Overscheduled & Overcommitted?

Do you know anyone who feels overcommitted in their life or overscheduled with their family? Have you laid your head down at night and thought, “I need to find more time in my day.”? Matthew Kelly, a best-selling author and international speaker on both business and Catholicism, explains how our culture has shifted: “We have taller buildings and shorter tempers, we have bigger houses and smaller families, we can go to the moon and back again, and yet have trouble crossing the street to visit our neighbor, we have more conveniences and less time.” Many people begin their day before the sun rises and continue running until late into the evening. Regardless of how effectively we manage our day, many of us still often go to bed with the question of how to squeeze more time out of a 12-16 hour day for precious people in our life.

A few years ago the film “Race to Nowhere” called us to challenge our current thinking about how we prepare our children for success. It featured the heartbreaking stories of students across the country who have been pushed to the brink by over-scheduling, over-testing and the relentless pressure to achieve. Over the last 13 years, as I have stayed home to raise my children, I have seen this in my own community. Friends and family who are doing so many wonderful activities for their family are still searching for more time to do the things that matter the most to them.

Many of us find a rhythm to our life. Our daily, monthly, and annual routines are tied to the clock and set by the calendar: the rhythm of the 4 seasons, school year, holidays, sport seasons, quarterly sales goals, and the list goes on. Our lives can feel like the movie “Ground Hog Day,” stuck in a rhythm, reliving the same scenarios over and over again, not knowing how to change our situation. Etching into the schedule a date night with a spouse, an afternoon with an aging parent, or one-on-one time with a friend or child can be a challenge. Spending that quality time with those we love often gets the least of our attention, as does making time for our own physical health and spiritual well-being. This was my inspiration for Creating Space: helping individuals create the space in their life for the people and things that matter the most to them.

The first step with launching my new ministry was introducing it to the world. My goal was to discover a way to talk to people about God without “talking to people about God.” In order to begin this process, I knew that my marketing and web development would be best left to the experts. Cindy Tschosik, a local business woman and friend, did an outstanding job defining my business plan, implementing the website and integrating my social media. Another friend, Leanne Lally, owner and creative director of SeaHaus Studio (www.seahausstudio.com), is a marketing and brand expert. I was excited to see how her gift for design and her overall creative vision would help me communicate my message.

The concept of Creating Space was easy for Leanne and Cindy to identify with—as wives, mothers and business women, they were familiar with the challenge of “not enough time.” They intuitively began working with images, colors and logos that would complement and communicate the concept of Creating Space. The logo was the first to be developed; each element of it has meaning: the box represents our life, the pattern within the box is the rhythm and movement of our daily routine, the color blue conveys serenity. The white space in the middle of the box is the solution I foster: creating space in the rhythm of our life.

Creating-space-logo

In my ministry, I help clients create space to explore the core of their happiness. For some, that happiness may be a deeper relationship with their spouse or children. Others desire a greater awareness of their life’s purpose, and want to explore their faith through their gifts, talents and even their personal limitations. And still others have simply wanted to create space for grieving a loss. Each of us usually needs to create space for something in our life, and in doing so we gain a greater sense of “being”.
Pier with Name and Tag 09242013
The second image Leanne conceived of for Creating Space was the pier surrounded by water. Vacations at the beach or time at a lake house commonly bring a sense of peace. Our life journey is always winding and can often lead us to places that are unknown. Without a roadmap, we may struggle with ineffective routines, or not know which way to go. Through a one-on-one Creating Space session, clients intentionally carve time out of their month, if only 1 hour, to explore their life journey. Like time at the beach, our session together is a vacation from the busyness of life, a mini-retreat, to reflect upon the day, relationships, career, faith, and find direction for what’s most important to each individual. Taking time out to discover what makes us happy isn’t a new concept, but it is hard for many of us to do. I hope my writings (or one-on-one sessions) will help you with this mission.

My writings are due in part based on the gifts and talents of Karen Crowe who has done an outstanding editing several of my projects. Thank you, Karen.

So, do you know anyone who feels overcommitted in their life or overscheduled with their family? How might their life look or feel if they carved our time for those who are precious, including themselves?

This blog is based on the personal experiences and opinions of Peggy O’Flaherty. Any reproduction of the material in this blog may be used with written consent of the author by e-mail at peggy@creatingspaceinyourlife.com. Peggy O’Flaherty, is a certified spiritual director, public speaker, blog writer, wife and mother of five children. Her recent writing projects include “Who Is Listening?” and “Why Clean Your Garage?” She is the Founder & President of Creating Space, LLC., a ministry helping people enrich their faith. Follow Peggy at www.creatingspaceinyourlife.com


Eileen Kenah

4 years ago

I love Matthew Kelly! I also love how transparent you are Peggy, in acknowledging the people that have helped bring life to Creating Space in Your Life. It is all coming together so beautifully!

psychologistmimi

4 years ago

There are definitely a lot of people who are very over-scheduled these days. its good to take a step back. happy 2014

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